MINDFUL & MEANINGFUL
COUNSELLING SERVICES
SERVICES
1:1 Therapy
1:1 Therapy Sessions are a private and safe place for you to talk about whatever is on your mind.
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These are done online giving you the chance to pick the best place and time to talk openly.
SERVICES
Workshops
Workshops covering a range of different topics such as managing mental health and wellbeing for groups of different sizes. Used for businesses, schools and more.
SERVICES
Training
Training in person or virtual for a range of different topics to help your business or industry support its staff and educate the staff on how to help others.
My Approach
My aim is to listen carefully and create a trusting therapeutic relationship with you which will help you to navigate your way on your terms.
Through person-centred counselling, I will be on your journey with you throughout our sessions so that you feel supported and know that you are not alone in what can be a daunting situation.
Sessions
I offer sessions both online and via phone.
Platforms include:
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WhatsApp
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FaceTime
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Microsoft Teams
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Google Meet
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Skype
Fees
£40.00 per session
Free initial telephone session
Concessions offered for
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Trainee counsellors
Additional information
My 50 minute sessions are £40.
I offer a discounted price of £35 for counselling students.
Areas of counselling I deal with
Abuse
Addiction
Anxiety
Bereavement
Bullying
Depression
Domestic abuse
Eating disorders
Family issues
Health anxiety​
Low self-confidence
Low self-esteem
Mental health
Panic attacks
Relationship problems
Self-harm
Separation & divorce
Sexual assault
Stress
Suicidal thoughts
Trauma
Work-related stress
Young carers
Young people's counselling